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A high-energy, athletic reformer class led by Ahu, designed to elevate your heart rate and challenge your endurance.
This session combines intense conditioning and cardio, using the jumpboard along with hand weights to create a dynamic, upbeat workout experience.
Expect continuous movement, strong core engagement, and a faster-paced flow that feels different from traditional reformer classes.
Suitable for all levels, with options to modify or intensify as needed.
Note: If you’re new to the reformer, we recommend taking a Beginner/Regular session before joining this jump class.
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